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Wednesday 9 October 2013

Pabda Macher Jhaal



Ingredients:
1.Pabda maach:6 whole (Not to be cutted into pieces)
2.Black mustard seeds:3 tbsp
3.Green chilies:6
4.kalonji (nigella seeds):1 tsp
5.Large Tomato:(cubed) 1
6.Curd:2 tbsp
7.Turmeric Powder:2 tsp
8.Red chili powder:1 tbsp
9.Coriander leaves
10.Mustard oil:4 tbsp
11.Salt as per taste
12.Sugar as per taste

Preparation:

Wash the fishes and pat them dry.
Marinate the fish with turmeric and salt.
Heat oil and fry the fishes till both the sides take a golden brown.
Make a fine paste of mustard seeds with 1,2 green chilies.
In a bowl mix rest of the turmeric powder with mustard paste.
Take fresh oil in a pan and heat it. Add the nigella seeds and green chilies. Let them spluttering then add mustard paste and sauté.
Add chopped tomatoes and fry them till they become mushy. Add chili powder to it. Now turn off the heat and add curd.Mix it well with the masala. Add salt and little sugar,half cup of water and stir. After 10 minutes add fishes to it and let it simmer for 2,3 mins till the gravy is thick. Sprinkle freshly chopped coriander leaves and serve with hot rice.

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